HAKEUS BIOHACKING PROGRAMS FOR LEADERS

High Performance Training Program: Hacking my brain to achieve optimal mental, physical and social performance

Hakeus, 3-day program to improve the health performance of leaders

3 days, 3 nights

In an exceptional hotel

An innovative health/performance program based on biohacking

A science-based training program designed to help you achieve optimal physical, mental and social performance.

Scientific experts

The Hakeus performance training is conducted by a team of scientific experts (doctors, doctors of science, naturopaths ...)

Training financed by your company

Leaders, Managers, CEOs, you want to achieve performance excellence?

Biohacking programs
for leaders

3-day program designed to increase the mental and physical performance of leaders.

Our vision

At Hakeus, we improve and impact the health and performance of individuals and leaders.

We are scientific experts (Doctors, Doctors of Science, Naturopaths, etc.), we deliver the best of theworld’s excellence in Biohacking by relying on the leading scientific studies and technologies. Our program is designed to help you achieve optimal physical, mental and social performance.

We provide you with a personalized and holistic follow-up that generates lasting results.

Over 450 leaders have already completed one of our training and coaching programs. We are well aware of the issues facing CEOs, C.E.O.’s and Executive Level employees regarding sleep, anxiety, loneliness, legislative pressure, as well as family, professional and personal imbalance.

Through our trainings, we have significantly improved our clients’ skills, perspectives, methods and habits regarding nutrition, sleep, breathing, movement, social interaction, psychological skills, …

Thanks to Hakeus, our customers are in better health-performance. We invite you to read their testimonials.

Hakeus and its founders believe in a future where performance is synonymous with health.

Erick BOITEL
A word from the Founder

PHD: Doctor of Philosophy in Performance Psychology. DU Mental Training, Sport Psychology. DU Positve Psychology. Harvard certificate Positive Psychology.

“Our desire is to improve the quality of life while improving health and performance. Our programs provide the knowledge and tools to make healthy and lasting changes in your daily life. We give you the tools to become the leader of your health. With your newly acquired skills, you become independent, make your own choices and improve your daily performance routines.

We know perfectly well the challenges of CEOs, top sportsmen and women leaders: mergers, acquisitions, management, pressure… For the past 6 years, we have created specific programs that are adapted to our clients. We are passionate about investing in new technologies that continue to push us towards excellence.

You can implement a sustainable behavioral change and daily routine to aim for better Health-Performance. This performance should not be destructive to your health; on the contrary, your successes linked to your performance contribute to your mental, physical and social health! Engagement can be the opposite of Burn-Out or fatigue.

We have changed the lives of hundreds of leaders. Today, they are aware of the impact of our training on their daily behaviors as well as the impact of their behaviors on their success.

I wish you a good training “

#MAKEYOUBRIKXER

HAKEUS training

3 days, 3 nights

Our Hakeus program takes place in 4 days, 3 nights in exceptional world-renowned hotels. This program is built by our expert physicians, PHD’s and Doctors of Science and is personalized for each of our clients through a follow-up. During the day, you will follow micro-trainings with immediate application.

Axes

The program covers the following topics: professional/personal and family balance, life goals, motivation, strengths, improvement of mental capacities (reduction of fatigue, reduction of stress, optimal weight, tensions, toxin accumulations, effect of aging, vitality, immunology, anti-inflammatory) etc., all the axes of Biohacking. We develop a Performance-Health plan based on your goals, your metabolism, your lifestyle, your body composition and your nature.

Follow-up

During the training and then by digital, you will have access to experts to improve the implementation of its knowledge in your daily life.

Program

01. Mental and psychology

Psychological resources and performance
Improved cognitive breadth
Management and emotional energy
Measure and test your psychological skills
Measurement and test of your psychological resources + specific training
Motivation and determination
Social interaction
Crises and dynamism
Etc.

02. Breathing

Autonomic Nervous System and Cardiac Coherence: Influencing your level of activation and deactivation: ANS / CC
The different types of breathing: alternate, square, pulsed, etc.
Bol d’air Jacquier : natural method of oxygenation of the cells + hypoxia training
Etc.

03. Sleep

Debt and sleep pressure
Micro-nap and Flash recovery
Replications and influences of circadian, intradian and infradian cycles
Etc.

04. Power supply

Test and training on your Ayurvedic nature: Pita Vatta Kalpha
Food and Antioxidant
PRAL Index, Alkaline Acid
Improvement of blood glucose; insulin VS ketosis

05. Movement and body

Training sessions to build your future daily routine according to your goals
Yoga classes
Self-massage
Body composition test – water and fat mass analysis & personal recommendations
Creation of your personalized routine – game change 15min/per day
Animal flow
Strengthening of muscles
Etc.

06. Element

Infradian cycle / circadian cycle / intradian cycle
Physical and psychological influence of heat and cold
Nature and the healing element
Social environment, toxicity & transcendence, positive affiliation
Etc.

Program TYPE HAKEUS

Objectives
of the HAKEUS performance development course

01.

Improve your health, mental, physical and social performance and well-being.

02.

Learn, decide and optimize, with our experts, your daily Game Changer routines. Move faster and more efficiently towards your life goals and balance.

03.

Learn techniques for :

Breathing – Imaging and visualization
Motivation Enhancement – Hypnosis
Nutrition / antioxidant – Mental abilities
Nootropic – Sleep, self-regulation

04.

Take stock of your strengths, your desires and your professional-personal-family projects for the next five years

05.

Reduce your chronic stress, regulate the right stress in the performance zone, for a lasting change.

Testimonials

HAKEUS recommended by leaders

"Their coaching and tools allowed me to maintain my energy and not (...) let my stress "get on board"! "

"Marie-Camille and Eric have an unfailing desire to accompany us over the long term in order to see us achieve our objectives..."

"The Brikx method reveals your potential and develops your overall performance over time..."

"This solid duo is among my most beautiful encounters: the ones that change us!"